Shake and Bake
Workouts
Wednesday 2/9/22 @ 11:15 PM
251kj
85rpm
41%
18mph
Monday 1/3/22 @ 3:28 PM
✅
285kj
85rpm
44%
19mph
Saturday 7/16/22 @ 1:6 AM
227kj
78rpm
43%
18mph
Monday 7/18/22 @ 11:30 AM
✅
243kj
73rpm
47%
18mph
Tuesday 4/12/22 @ 10:7 PM
✅
63kj
67rpm
46%
17mph
Thursday 4/14/22 @ 12:25 PM
47kj
80rpm
35%
15mph
Wednesday 1/26/22 @ 4:58 PM
245kj
83rpm
43%
18mph
Sunday 2/6/22 @ 1:45 PM
✅
307kj
81rpm
48%
20mph
Wednesday 1/26/22 @ 12:13 AM
49kj
89rpm
33%
15mph
Wednesday 2/2/22 @ 1:41 AM
✅
49kj
83rpm
35%
15mph
Saturday 12/25/21 @ 10:12 PM
247kj
83rpm
43%
18mph
Friday 12/31/21 @ 11:23 AM
✅
346kj
85rpm
48%
21mph
Tuesday 11/30/21 @ 3:4 PM
42kj
88rpm
31%
14mph
Wednesday 11/17/21 @ 2:43 AM
✅
48kj
69rpm
39%
15mph
Saturday 1/9/21 @ 3:21 PM
110kj
83rpm
36%
15mph
Friday 12/4/20 @ 1:2 PM
✅
161kj
82rpm
43%
18mph
Saturday 10/10/20 @ 5:25 PM
301kj
84rpm
46%
20mph
Monday 9/7/20 @ 11:42 AM
✅
320kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 9:59 PM
244kj
91rpm
40%
18mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Workouts
251
kj
Wednesday 2/9/22
227
kj
Saturday 7/16/22
247
kj
Saturday 12/25/21
42
kj
Tuesday 11/30/21
301
kj
Saturday 10/10/20