Shake and Bake
Workouts
Monday 10/23/23 @ 1:6 AM
✅
84kj
61rpm
54%
19mph
Monday 10/9/23 @ 10:23 AM
65kj
83rpm
39%
17mph
Friday 10/6/23 @ 7:3 PM
274kj
67rpm
52%
19mph
Wednesday 10/11/23 @ 9:32 AM
✅
307kj
84rpm
44%
19mph
Tuesday 4/14/20 @ 5:21 PM
268kj
85rpm
43%
19mph
Wednesday 8/31/22 @ 10:24 AM
✅
334kj
85rpm
47%
21mph
Monday 9/5/22 @ 1:0 PM
261kj
75rpm
48%
19mph
Wednesday 1/8/20 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Saturday 2/5/22 @ 12:27 PM
630kj
75rpm
45%
18mph
Saturday 4/2/22 @ 3:16 PM
✅
803kj
82rpm
48%
20mph
Saturday 1/23/21 @ 12:57 PM
568kj
76rpm
49%
19mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Saturday 5/2/20 @ 6:4 PM
✅
200kj
90rpm
37%
17mph
Sunday 9/30/18 @ 5:35 PM
152kj
85rpm
35%
15mph
Friday 12/13/19 @ 9:54 PM
118kj
87rpm
36%
16mph
Thursday 11/28/19 @ 3:14 PM
✅
207kj
87rpm
46%
20mph
Monday 1/14/19 @ 12:35 PM
283kj
85rpm
38%
16mph
Wednesday 1/16/19 @ 10:12 AM
✅
321kj
81rpm
42%
17mph
Thursday 11/8/18 @ 7:31 PM
✅
133kj
83rpm
39%
17mph
Tuesday 11/6/18 @ 10:47 AM
103kj
76rpm
38%
15mph
Workouts
261
kj
Monday 9/5/22
630
kj
Saturday 2/5/22
568
kj
Saturday 1/23/21