Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 6:8 PM
✅
425kj
74rpm
49%
19mph
Thursday 2/4/21 @ 8:34 PM
261kj
80rpm
38%
16mph
Tuesday 2/16/21 @ 4:22 PM
✅
478kj
81rpm
48%
20mph
Wednesday 2/17/21 @ 11:10 PM
261kj
86rpm
35%
16mph
Sunday 9/25/22 @ 3:0 PM
✅
410kj
74rpm
49%
19mph
Thursday 11/26/20 @ 5:27 PM
268kj
80rpm
38%
16mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
Saturday 9/26/20 @ 3:55 PM
251kj
85rpm
36%
16mph
Wednesday 11/25/20 @ 4:58 PM
✅
287kj
85rpm
45%
19mph
Sunday 1/17/21 @ 5:12 PM
163kj
86rpm
35%
16mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Sunday 1/31/21 @ 6:28 PM
342kj
85rpm
36%
16mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Friday 5/1/20 @ 8:41 PM
155kj
90rpm
33%
15mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Sunday 8/30/20 @ 3:40 PM
311kj
86rpm
34%
15mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Friday 6/5/20 @ 8:49 PM
309kj
85rpm
35%
15mph
Wednesday 4/29/20 @ 3:47 PM
✅
253kj
89rpm
40%
18mph
Sunday 5/3/20 @ 6:12 PM
159kj
93rpm
33%
15mph
be_fit_be_happy
Yooper in Utah
106
🔥
VS
1989redtv
🌸Bethesda, MD🌸
1
Workouts
163
kj
Sunday 1/17/21
342
kj
Sunday 1/31/21
155
kj
Friday 5/1/20
311
kj
Sunday 8/30/20
309
kj
Friday 6/5/20
159
kj
Sunday 5/3/20