Shake and Bake
Workouts
Wednesday 5/15/19 @ 1:48 PM
✅
340kj
94rpm
45%
21mph
Saturday 12/31/22 @ 3:58 PM
257kj
92rpm
39%
18mph
Saturday 2/1/20 @ 6:3 PM
✅
752kj
93rpm
47%
22mph
Saturday 5/21/22 @ 12:28 PM
418kj
86rpm
37%
16mph
Monday 4/18/22 @ 2:45 PM
✅
348kj
89rpm
47%
21mph
Wednesday 3/2/22 @ 11:0 AM
244kj
89rpm
40%
18mph
Friday 9/10/21 @ 1:25 PM
✅
359kj
94rpm
46%
21mph
Tuesday 10/26/21 @ 5:47 PM
241kj
90rpm
39%
18mph
Friday 6/18/21 @ 3:23 PM
✅
716kj
85rpm
49%
21mph
Saturday 6/26/21 @ 3:19 PM
529kj
92rpm
41%
19mph
Saturday 11/16/19 @ 4:50 PM
✅
720kj
87rpm
49%
21mph
Saturday 1/30/21 @ 10:32 AM
468kj
79rpm
43%
18mph
Friday 2/28/20 @ 1:57 PM
✅
721kj
88rpm
48%
21mph
Saturday 1/2/21 @ 4:8 PM
508kj
84rpm
43%
18mph
Monday 6/29/20 @ 2:2 PM
✅
613kj
89rpm
50%
22mph
Monday 6/29/20 @ 1:42 PM
294kj
85rpm
37%
16mph
Saturday 6/27/20 @ 7:18 PM
✅
746kj
88rpm
49%
22mph
Saturday 6/27/20 @ 3:11 PM
382kj
82rpm
38%
16mph
Saturday 6/6/20 @ 3:2 PM
✅
756kj
85rpm
50%
22mph
Saturday 6/6/20 @ 11:12 AM
398kj
80rpm
40%
17mph
Workouts
257
kj
Saturday 12/31/22
418
kj
Saturday 5/21/22
244
kj
Wednesday 3/2/22
241
kj
Tuesday 10/26/21
529
kj
Saturday 6/26/21
468
kj
Saturday 1/30/21
508
kj
Saturday 1/2/21
382
kj
Saturday 6/27/20
398
kj
Saturday 6/6/20