Shake and Bake
Workouts
Thursday 4/27/23 @ 12:26 AM
170kj
70rpm
41%
15mph
Saturday 7/2/22 @ 10:5 AM
✅
375kj
84rpm
51%
22mph
Wednesday 9/7/22 @ 11:39 PM
440kj
80rpm
42%
17mph
Sunday 11/7/21 @ 10:26 AM
✅
806kj
82rpm
53%
22mph
Friday 2/4/22 @ 10:40 PM
200kj
84rpm
39%
17mph
Monday 3/1/21 @ 11:52 AM
✅
478kj
88rpm
53%
24mph
Thursday 11/25/21 @ 4:39 PM
435kj
79rpm
42%
17mph
Sunday 12/15/19 @ 12:56 PM
✅
803kj
84rpm
52%
22mph
Thursday 10/7/21 @ 9:30 PM
308kj
85rpm
39%
17mph
Tuesday 7/14/20 @ 9:10 AM
✅
734kj
87rpm
55%
24mph
Saturday 6/5/21 @ 1:12 AM
414kj
82rpm
39%
17mph
Saturday 4/3/21 @ 11:53 AM
✅
883kj
84rpm
53%
23mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Tuesday 9/10/19 @ 11:5 AM
✅
310kj
82rpm
48%
20mph
Saturday 5/16/20 @ 4:0 PM
315kj
71rpm
40%
15mph
Friday 5/15/20 @ 11:27 AM
✅
936kj
84rpm
55%
24mph
Tuesday 4/21/20 @ 12:41 AM
251kj
77rpm
38%
15mph
Monday 4/20/20 @ 11:0 AM
✅
671kj
87rpm
53%
23mph
Friday 4/10/20 @ 12:22 AM
230kj
80rpm
36%
15mph
Tuesday 12/10/19 @ 12:10 PM
✅
573kj
86rpm
50%
22mph
Workouts
170
kj
Thursday 4/27/23
440
kj
Wednesday 9/7/22
200
kj
Friday 2/4/22
435
kj
Thursday 11/25/21
308
kj
Thursday 10/7/21
152
kj
Wednesday 5/13/20
315
kj
Saturday 5/16/20
230
kj
Friday 4/10/20