Shake and Bake
Workouts
Saturday 6/17/23 @ 11:2 PM
291kj
80rpm
39%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Monday 12/6/21 @ 11:27 PM
287kj
80rpm
39%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Tuesday 2/14/23 @ 10:57 PM
229kj
82rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Sunday 4/19/20 @ 2:36 PM
160kj
77rpm
38%
15mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Tuesday 5/2/23 @ 9:40 PM
262kj
71rpm
40%
15mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 5/2/23 @ 12:3 AM
262kj
70rpm
40%
15mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Wednesday 1/25/23 @ 10:56 PM
218kj
75rpm
43%
17mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Tuesday 1/25/22 @ 12:36 AM
316kj
83rpm
39%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 1/29/21 @ 12:53 AM
290kj
80rpm
40%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 1/9/20 @ 11:9 AM
79kj
66rpm
43%
14mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Workouts
291
kj
Saturday 6/17/23
160
kj
Sunday 4/19/20
262
kj
Tuesday 5/2/23
262
kj
Tuesday 5/2/23
218
kj
Wednesday 1/25/23
290
kj
Friday 1/29/21
79
kj
Thursday 1/9/20