Shake and Bake
Workouts
Friday 2/17/23 @ 1:10 AM
214kj
80rpm
41%
17mph
Monday 10/26/20 @ 12:11 PM
✅
291kj
88rpm
43%
19mph
Saturday 1/14/23 @ 9:34 PM
218kj
81rpm
41%
17mph
Sunday 12/25/22 @ 5:6 PM
✅
226kj
80rpm
42%
18mph
Wednesday 9/9/20 @ 12:2 AM
329kj
82rpm
41%
17mph
Tuesday 8/11/20 @ 11:56 AM
✅
448kj
84rpm
44%
19mph
Wednesday 2/23/22 @ 12:28 AM
333kj
82rpm
41%
18mph
Wednesday 8/26/20 @ 11:49 AM
✅
487kj
82rpm
48%
20mph
Saturday 8/21/21 @ 6:15 PM
446kj
85rpm
40%
18mph
Saturday 10/3/20 @ 12:57 PM
✅
656kj
78rpm
50%
20mph
Wednesday 8/4/21 @ 11:30 PM
285kj
78rpm
40%
16mph
Saturday 1/18/20 @ 2:13 PM
✅
398kj
80rpm
45%
19mph
Saturday 3/28/20 @ 12:10 PM
146kj
84rpm
34%
15mph
Friday 1/29/21 @ 1:40 PM
✅
295kj
81rpm
46%
20mph
Sunday 9/20/20 @ 9:33 PM
369kj
82rpm
43%
18mph
Monday 9/21/20 @ 11:43 AM
✅
413kj
83rpm
43%
18mph
Sunday 8/2/20 @ 9:11 PM
312kj
85rpm
39%
17mph
Friday 8/7/20 @ 12:4 PM
✅
410kj
88rpm
42%
19mph
Monday 7/13/20 @ 12:27 AM
265kj
77rpm
39%
16mph
Tuesday 4/9/19 @ 10:53 AM
✅
352kj
83rpm
42%
18mph
Workouts
214
kj
Friday 2/17/23
218
kj
Saturday 1/14/23
285
kj
Wednesday 8/4/21
146
kj
Saturday 3/28/20
265
kj
Monday 7/13/20