Shake and Bake
Workouts
Friday 7/16/21 @ 11:29 PM
✅
315kj
85rpm
39%
17mph
Saturday 7/17/21 @ 7:54 PM
294kj
76rpm
41%
17mph
Wednesday 9/9/20 @ 12:2 AM
✅
329kj
82rpm
41%
17mph
Friday 9/11/20 @ 10:23 AM
209kj
63rpm
36%
13mph
Thursday 4/14/22 @ 10:17 PM
✅
301kj
79rpm
40%
17mph
Monday 1/10/22 @ 10:51 PM
252kj
68rpm
39%
15mph
Wednesday 2/23/22 @ 12:28 AM
✅
333kj
82rpm
41%
18mph
Tuesday 8/25/20 @ 10:6 AM
210kj
66rpm
35%
13mph
Saturday 8/21/21 @ 6:15 PM
✅
446kj
85rpm
40%
18mph
Saturday 10/3/20 @ 5:48 PM
390kj
79rpm
39%
16mph
Wednesday 4/22/20 @ 9:41 PM
356kj
82rpm
38%
16mph
Tuesday 5/25/21 @ 9:43 AM
✅
410kj
78rpm
40%
17mph
Monday 4/19/21 @ 9:39 PM
✅
303kj
85rpm
39%
17mph
Monday 4/19/21 @ 8:38 PM
296kj
75rpm
42%
17mph
Tuesday 3/16/21 @ 11:28 PM
✅
227kj
72rpm
46%
18mph
Thursday 3/18/21 @ 9:31 PM
206kj
74rpm
43%
17mph
Tuesday 3/24/20 @ 10:3 AM
147kj
82rpm
35%
15mph
Monday 12/7/20 @ 9:47 PM
✅
186kj
78rpm
39%
16mph
Sunday 9/20/20 @ 9:33 PM
✅
369kj
82rpm
43%
18mph
Tuesday 9/22/20 @ 9:52 AM
237kj
76rpm
35%
14mph
Workouts
294
kj
Saturday 7/17/21
296
kj
Monday 4/19/21
147
kj
Tuesday 3/24/20