Shake and Bake
Workouts
Sunday 11/28/21 @ 2:46 PM
590kj
79rpm
48%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 11/3/21 @ 11:25 AM
442kj
85rpm
45%
20mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 11/16/20 @ 12:45 PM
468kj
82rpm
48%
20mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 5/7/23 @ 12:55 PM
577kj
77rpm
48%
19mph
Saturday 5/6/23 @ 11:58 AM
✅
925kj
83rpm
54%
23mph
Tuesday 6/7/22 @ 11:32 AM
280kj
88rpm
43%
19mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Sunday 5/9/21 @ 1:13 PM
765kj
78rpm
49%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 9/9/19 @ 10:15 AM
412kj
87rpm
43%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 9/14/19 @ 1:50 PM
77kj
85rpm
41%
18mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Saturday 1/12/19 @ 5:39 PM
844kj
75rpm
49%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Wednesday 2/21/18 @ 8:41 PM
255kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
590
kj
Sunday 11/28/21
442
kj
Wednesday 11/3/21
280
kj
Tuesday 6/7/22
765
kj
Sunday 5/9/21
412
kj
Monday 9/9/19
844
kj
Saturday 1/12/19