Shake and Bake
Workouts
Wednesday 5/12/21 @ 12:9 PM
✅
446kj
81rpm
47%
20mph
Friday 4/17/20 @ 10:37 AM
331kj
80rpm
42%
17mph
Thursday 12/10/20 @ 12:32 PM
✅
585kj
80rpm
47%
19mph
Wednesday 7/15/20 @ 10:27 PM
506kj
82rpm
42%
18mph
Saturday 6/27/20 @ 10:11 AM
✅
244kj
92rpm
40%
18mph
Sunday 6/28/20 @ 6:22 PM
228kj
91rpm
39%
18mph
Monday 6/8/20 @ 11:8 AM
✅
444kj
83rpm
46%
20mph
Tuesday 6/9/20 @ 11:2 PM
373kj
82rpm
42%
18mph
Wednesday 2/19/20 @ 11:18 AM
✅
414kj
78rpm
48%
19mph
Thursday 4/2/20 @ 8:20 PM
354kj
92rpm
39%
18mph
Monday 3/23/20 @ 11:51 AM
✅
398kj
86rpm
43%
19mph
Monday 3/23/20 @ 10:24 AM
339kj
90rpm
39%
18mph
Monday 10/7/19 @ 9:3 AM
✅
285kj
74rpm
50%
19mph
Friday 2/7/20 @ 10:54 AM
227kj
87rpm
39%
17mph
Monday 6/24/19 @ 11:47 AM
✅
423kj
83rpm
45%
19mph
Thursday 12/12/19 @ 10:4 AM
312kj
88rpm
38%
17mph
Sunday 11/17/19 @ 1:12 PM
✅
417kj
78rpm
48%
19mph
Monday 11/18/19 @ 11:1 AM
296kj
86rpm
39%
17mph
Wednesday 11/13/19 @ 1:30 PM
✅
408kj
84rpm
44%
19mph
Tuesday 11/12/19 @ 1:11 PM
286kj
87rpm
38%
17mph
Workouts
331
kj
Friday 4/17/20
506
kj
Wednesday 7/15/20
228
kj
Sunday 6/28/20
354
kj
Thursday 4/2/20
339
kj
Monday 3/23/20
296
kj
Monday 11/18/19
286
kj
Tuesday 11/12/19