Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 2:7 PM
✅
385
kj
82
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Wednesday 12/13/23 @ 11:0 AM
276
kj
86
rpm
37
%
16
mph
Tuesday 8/29/23 @ 2:19 PM
✅
315
kj
78
rpm
50
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/3/23 @ 9:58 PM
195
kj
89
rpm
37
%
17
mph
Sunday 11/20/22 @ 2:51 PM
✅
571
kj
84
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/27/22 @ 11:23 AM
400
kj
88
rpm
37
%
17
mph
Sunday 4/12/20 @ 2:37 PM
✅
266
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 7:43 PM
241
kj
87
rpm
41
%
18
mph
Friday 5/6/22 @ 11:35 AM
✅
445
kj
79
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/14/21 @ 12:13 PM
285
kj
89
rpm
36
%
16
mph
Sunday 11/22/20 @ 2:19 PM
✅
76
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 9:18 AM
45
kj
86
rpm
32
%
14
mph
Thursday 9/5/19 @ 2:53 PM
✅
429
kj
78
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 9:31 AM
355
kj
87
rpm
41
%
18
mph
Wednesday 2/6/19 @ 4:43 PM
✅
399
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 2:53 PM
346
kj
84
rpm
42
%
18
mph
Monday 9/17/18 @ 10:58 AM
✅
424
kj
82
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/19/18 @ 12:31 PM
387
kj
84
rpm
43
%
19
mph
Saturday 3/3/18 @ 1:53 PM
✅
649
kj
84
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/18 @ 12:0 PM
466
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
385
kj
Monday 12/11/23
276
kj
Wednesday 12/13/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 8/29/23
195
kj
Monday 7/3/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
571
kj
Sunday 11/20/22
400
kj
Sunday 11/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
266
kj
Sunday 4/12/20
241
kj
Saturday 1/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
445
kj
Friday 5/6/22
285
kj
Thursday 1/14/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Sunday 11/22/20
45
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Thursday 9/5/19
355
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Wednesday 2/6/19
346
kj
Sunday 2/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 9/17/18
387
kj
Wednesday 9/19/18
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
649
kj
Saturday 3/3/18
466
kj
Sunday 2/25/18
Previous Workouts
Next Workouts