Shake and Bake
Workouts
Saturday 6/18/22 @ 2:58 PM
447kj
83rpm
46%
20mph
Friday 6/10/22 @ 11:44 AM
✅
586kj
84rpm
51%
22mph
Sunday 11/14/21 @ 1:14 PM
607kj
82rpm
47%
20mph
Saturday 1/22/22 @ 11:18 PM
✅
816kj
85rpm
52%
22mph
Sunday 3/14/21 @ 4:53 PM
581kj
75rpm
49%
20mph
Sunday 3/14/21 @ 3:0 PM
✅
831kj
85rpm
52%
23mph
Sunday 2/28/21 @ 2:18 PM
612kj
79rpm
48%
20mph
Friday 2/26/21 @ 11:39 AM
✅
860kj
84rpm
53%
23mph
Saturday 8/10/19 @ 1:23 PM
567kj
79rpm
48%
20mph
Saturday 11/2/19 @ 5:48 PM
✅
761kj
84rpm
51%
22mph
Wednesday 3/18/20 @ 12:34 PM
353kj
82rpm
43%
18mph
Saturday 3/14/20 @ 3:26 PM
✅
578kj
80rpm
53%
22mph
Tuesday 11/5/19 @ 11:49 AM
405kj
81rpm
45%
19mph
Saturday 11/9/19 @ 6:25 PM
✅
515kj
80rpm
50%
21mph
Tuesday 9/24/19 @ 11:41 AM
438kj
77rpm
49%
20mph
Wednesday 9/18/19 @ 10:47 AM
✅
568kj
84rpm
50%
22mph
Monday 12/3/18 @ 12:45 PM
371kj
84rpm
43%
18mph
Sunday 12/2/18 @ 9:24 PM
✅
562kj
85rpm
50%
22mph
Monday 7/2/18 @ 7:34 PM
385kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
518kj
76rpm
52%
21mph
Workouts
447
kj
Saturday 6/18/22
607
kj
Sunday 11/14/21
581
kj
Sunday 3/14/21
567
kj
Saturday 8/10/19
405
kj
Tuesday 11/5/19
371
kj
Monday 12/3/18