Shake and Bake
Workouts
Sunday 5/8/22 @ 8:2 PM
310kj
70rpm
45%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 1/23/21 @ 6:18 PM
316kj
0rpm
0%
0mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Friday 12/31/21 @ 12:22 PM
176kj
74rpm
40%
16mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Saturday 9/30/23 @ 8:47 PM
159kj
74rpm
38%
15mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Monday 2/8/21 @ 6:36 PM
219kj
79rpm
35%
15mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 9/30/22 @ 12:24 PM
248kj
69rpm
41%
15mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 1/2/22 @ 8:2 PM
304kj
75rpm
43%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Thursday 4/8/21 @ 1:24 AM
286kj
80rpm
39%
16mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Monday 4/11/22 @ 8:43 PM
322kj
67rpm
46%
17mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Sunday 2/27/22 @ 4:12 PM
332kj
70rpm
46%
17mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Workouts
310
kj
Sunday 5/8/22
316
kj
Saturday 1/23/21
176
kj
Friday 12/31/21
159
kj
Saturday 9/30/23
219
kj
Monday 2/8/21
248
kj
Friday 9/30/22
304
kj
Sunday 1/2/22
286
kj
Thursday 4/8/21