Shake and Bake
VS
Workouts
Sunday 6/4/23 @ 12:6 PM
331kj
62rpm
50%
18mph
Friday 5/26/23 @ 3:42 PM
✅
358kj
83rpm
42%
18mph
Wednesday 10/13/21 @ 10:54 AM
✅
426kj
74rpm
58%
23mph
Thursday 9/2/21 @ 10:53 PM
190kj
76rpm
41%
16mph
Tuesday 5/4/21 @ 11:40 AM
✅
772kj
78rpm
54%
22mph
Wednesday 5/5/21 @ 12:9 PM
347kj
72rpm
41%
15mph
Monday 11/30/20 @ 1:5 PM
✅
175kj
74rpm
53%
21mph
Saturday 12/5/20 @ 10:13 PM
92kj
79rpm
39%
16mph
Sunday 8/16/20 @ 12:24 PM
✅
236kj
75rpm
53%
21mph
Tuesday 8/11/20 @ 4:11 PM
128kj
69rpm
44%
16mph
Saturday 11/16/19 @ 12:21 PM
✅
641kj
77rpm
56%
23mph
Thursday 11/14/19 @ 11:21 PM
319kj
71rpm
45%
17mph
Thursday 1/16/20 @ 12:50 PM
✅
104kj
75rpm
51%
20mph
Thursday 1/30/20 @ 9:58 PM
54kj
68rpm
42%
15mph
Monday 9/30/19 @ 10:18 AM
✅
632kj
74rpm
57%
23mph
Sunday 9/29/19 @ 3:53 PM
252kj
63rpm
44%
15mph
Sunday 9/29/19 @ 11:7 AM
✅
683kj
77rpm
58%
23mph
Wednesday 8/14/19 @ 11:43 PM
306kj
74rpm
43%
16mph
Wednesday 11/21/18 @ 12:27 PM
✅
420kj
78rpm
47%
19mph
Wednesday 2/20/19 @ 11:15 AM
273kj
74rpm
42%
16mph
bbdad57
Palm Bch Gdns, FL/LBI, NJ
342
🔥
VS
50shadesofshay
Tampa Bay #jfdi
10
Workouts
190
kj
Thursday 9/2/21
319
kj
Thursday 11/14/19