Shake and Bake
Workouts
Saturday 9/5/20 @ 7:0 AM
✅
480kj
86rpm
46%
20mph
Wednesday 9/9/20 @ 2:33 PM
295kj
82rpm
39%
17mph
Sunday 10/11/20 @ 5:26 PM
✅
297kj
95rpm
42%
20mph
Sunday 10/11/20 @ 9:57 PM
186kj
89rpm
36%
16mph
Friday 9/10/21 @ 7:35 PM
✅
490kj
92rpm
44%
20mph
Tuesday 6/9/20 @ 1:54 PM
304kj
90rpm
37%
17mph
Sunday 8/22/21 @ 7:34 PM
✅
646kj
93rpm
44%
20mph
Monday 8/23/21 @ 12:14 AM
403kj
83rpm
39%
17mph
Saturday 8/14/21 @ 7:14 AM
✅
642kj
93rpm
44%
20mph
Sunday 8/15/21 @ 4:11 PM
402kj
87rpm
38%
17mph
Tuesday 8/3/21 @ 6:41 AM
✅
473kj
90rpm
44%
20mph
Saturday 7/31/21 @ 8:29 PM
307kj
79rpm
41%
17mph
Monday 5/24/21 @ 2:47 PM
✅
633kj
91rpm
44%
20mph
Saturday 5/22/21 @ 4:13 PM
342kj
75rpm
39%
15mph
Monday 4/19/21 @ 6:11 AM
✅
432kj
94rpm
41%
20mph
Sunday 4/18/21 @ 6:17 PM
229kj
76rpm
37%
15mph
Monday 9/21/20 @ 4:58 PM
✅
494kj
85rpm
47%
20mph
Tuesday 9/22/20 @ 2:12 PM
303kj
82rpm
40%
17mph
Thursday 8/27/20 @ 1:58 PM
✅
499kj
83rpm
48%
21mph
Tuesday 8/25/20 @ 11:0 PM
308kj
84rpm
39%
17mph
Workouts
186
kj
Sunday 10/11/20
304
kj
Tuesday 6/9/20
229
kj
Sunday 4/18/21