Shake and Bake
Workouts
Tuesday 9/20/22 @ 3:33 PM
✅
576kj
89rpm
58%
26mph
Saturday 1/13/24 @ 2:24 PM
177kj
82rpm
36%
16mph
Sunday 11/19/23 @ 11:55 AM
✅
884kj
85rpm
60%
26mph
Friday 12/1/23 @ 12:36 PM
275kj
79rpm
37%
16mph
Saturday 6/10/23 @ 12:19 PM
✅
798kj
84rpm
58%
25mph
Friday 6/23/23 @ 10:41 AM
253kj
78rpm
37%
15mph
Wednesday 4/26/23 @ 3:12 PM
✅
857kj
89rpm
57%
25mph
Monday 5/1/23 @ 11:42 AM
217kj
74rpm
34%
14mph
Thursday 10/6/22 @ 1:42 PM
✅
864kj
87rpm
59%
26mph
Friday 1/20/23 @ 3:20 PM
269kj
81rpm
37%
16mph
Saturday 1/14/23 @ 10:4 PM
✅
835kj
86rpm
58%
25mph
Sunday 1/15/23 @ 3:2 PM
282kj
78rpm
40%
16mph
Saturday 9/10/22 @ 12:33 PM
✅
538kj
85rpm
58%
25mph
Monday 10/10/22 @ 10:38 AM
149kj
74rpm
37%
15mph
Wednesday 6/29/22 @ 2:9 PM
✅
899kj
93rpm
57%
26mph
Wednesday 1/27/21 @ 11:10 AM
255kj
85rpm
32%
15mph
Friday 10/15/21 @ 5:32 PM
✅
581kj
90rpm
57%
26mph
Wednesday 10/20/21 @ 7:27 PM
170kj
92rpm
33%
16mph
Wednesday 10/6/21 @ 2:53 PM
✅
875kj
94rpm
56%
26mph
Monday 10/11/21 @ 11:58 AM
287kj
80rpm
38%
16mph
Workouts
177
kj
Saturday 1/13/24
253
kj
Friday 6/23/23
269
kj
Friday 1/20/23
282
kj
Sunday 1/15/23
255
kj
Wednesday 1/27/21
170
kj
Wednesday 10/20/21