Shake and Bake
Workouts
Saturday 10/28/23 @ 10:57 AM
✅
2227kj
82rpm
60%
25mph
Saturday 10/28/23 @ 10:58 AM
1768kj
85rpm
53%
23mph
Monday 8/21/23 @ 2:59 PM
✅
928kj
85rpm
61%
26mph
Sunday 8/6/23 @ 10:12 AM
706kj
86rpm
54%
24mph
Saturday 9/2/23 @ 1:6 PM
✅
607kj
87rpm
60%
26mph
Sunday 10/8/23 @ 11:51 AM
479kj
84rpm
55%
24mph
Saturday 9/16/23 @ 10:15 AM
✅
1345kj
79rpm
61%
25mph
Tuesday 3/28/23 @ 9:49 AM
1168kj
86rpm
53%
24mph
Friday 1/27/23 @ 3:35 PM
✅
1089kj
85rpm
58%
25mph
Sunday 2/12/23 @ 10:58 AM
914kj
85rpm
53%
23mph
Monday 7/11/22 @ 1:51 PM
✅
563kj
89rpm
57%
25mph
Monday 8/1/22 @ 12:1 PM
464kj
84rpm
55%
24mph
Friday 3/12/21 @ 3:46 PM
✅
535kj
92rpm
54%
25mph
Saturday 2/13/21 @ 11:46 AM
476kj
91rpm
52%
24mph
Saturday 5/14/22 @ 11:38 AM
✅
1562kj
84rpm
58%
25mph
Wednesday 7/27/22 @ 10:27 AM
1456kj
86rpm
55%
24mph
Thursday 2/3/22 @ 11:39 AM
✅
531kj
87rpm
57%
25mph
Thursday 3/18/21 @ 1:2 PM
469kj
89rpm
53%
24mph
Saturday 4/24/21 @ 6:18 PM
✅
292kj
89rpm
51%
23mph
Friday 11/2/18 @ 1:29 PM
289kj
89rpm
51%
23mph
Workouts
1768
kj
Saturday 10/28/23
479
kj
Sunday 10/8/23
1168
kj
Tuesday 3/28/23
914
kj
Sunday 2/12/23
464
kj
Monday 8/1/22
476
kj
Saturday 2/13/21
1456
kj
Wednesday 7/27/22
469
kj
Thursday 3/18/21