Shake and Bake
Workouts
Friday 1/19/24 @ 3:23 PM
✅
883kj
82rpm
62%
26mph
Friday 2/18/22 @ 12:57 PM
551kj
87rpm
48%
21mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Tuesday 3/31/20 @ 11:18 AM
755kj
90rpm
54%
24mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Saturday 7/24/21 @ 11:56 AM
925kj
91rpm
52%
23mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Tuesday 11/12/19 @ 11:8 AM
777kj
87rpm
56%
24mph
Thursday 8/4/22 @ 2:29 PM
✅
579kj
87rpm
59%
26mph
Thursday 1/23/20 @ 11:9 AM
492kj
91rpm
53%
24mph
Friday 4/29/22 @ 2:58 PM
✅
1119kj
87rpm
58%
25mph
Thursday 12/23/21 @ 1:42 PM
758kj
84rpm
50%
21mph
Wednesday 2/9/22 @ 4:44 PM
✅
547kj
87rpm
58%
25mph
Tuesday 3/29/22 @ 11:25 AM
336kj
89rpm
46%
21mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Wednesday 1/29/20 @ 10:45 PM
724kj
87rpm
54%
24mph
Monday 8/9/21 @ 2:26 PM
✅
850kj
92rpm
56%
25mph
Wednesday 9/29/21 @ 11:33 AM
620kj
88rpm
50%
22mph
Thursday 7/15/21 @ 1:41 PM
✅
850kj
92rpm
56%
25mph
Tuesday 7/20/21 @ 11:55 AM
625kj
90rpm
50%
23mph
Workouts
551
kj
Friday 2/18/22
925
kj
Saturday 7/24/21
492
kj
Thursday 1/23/20
758
kj
Thursday 12/23/21
336
kj
Tuesday 3/29/22
724
kj
Wednesday 1/29/20
620
kj
Wednesday 9/29/21
625
kj
Tuesday 7/20/21