Shake and Bake
Workouts
Sunday 7/30/23 @ 12:22 PM
✅
883kj
82rpm
61%
26mph
Friday 9/8/23 @ 10:22 AM
432kj
88rpm
43%
20mph
Tuesday 7/11/23 @ 2:22 PM
✅
952kj
86rpm
61%
26mph
Thursday 1/5/23 @ 10:49 AM
400kj
96rpm
37%
18mph
Wednesday 6/21/23 @ 1:32 PM
✅
954kj
89rpm
60%
26mph
Thursday 4/13/23 @ 10:21 AM
456kj
93rpm
42%
20mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Sunday 5/12/19 @ 1:40 AM
74kj
83rpm
41%
18mph
Wednesday 3/30/22 @ 2:58 PM
✅
825kj
86rpm
58%
25mph
Friday 10/8/21 @ 9:53 AM
430kj
90rpm
43%
20mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Saturday 10/12/19 @ 4:1 PM
694kj
86rpm
48%
21mph
Friday 8/6/21 @ 2:21 PM
✅
863kj
95rpm
55%
26mph
Thursday 1/27/22 @ 1:42 PM
454kj
93rpm
41%
19mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Sunday 4/12/20 @ 4:36 PM
973kj
90rpm
45%
20mph
Monday 5/3/21 @ 3:12 PM
✅
538kj
93rpm
54%
25mph
Wednesday 9/23/20 @ 5:7 PM
326kj
90rpm
45%
20mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Tuesday 7/7/20 @ 3:39 PM
748kj
88rpm
49%
22mph
Workouts
432
kj
Friday 9/8/23
456
kj
Thursday 4/13/23
430
kj
Friday 10/8/21
694
kj
Saturday 10/12/19
973
kj
Sunday 4/12/20
326
kj
Wednesday 9/23/20