Shake and Bake
Workouts
Tuesday 7/21/20 @ 4:2 AM
✅
433kj
89rpm
43%
20mph
Tuesday 7/21/20 @ 5:24 PM
345kj
89rpm
40%
18mph
Wednesday 6/9/21 @ 4:16 AM
✅
417kj
85rpm
44%
19mph
Wednesday 6/9/21 @ 3:53 PM
303kj
86rpm
38%
17mph
Thursday 8/5/21 @ 4:14 AM
✅
407kj
85rpm
44%
19mph
Tuesday 8/3/21 @ 3:27 AM
322kj
89rpm
38%
17mph
Thursday 4/22/21 @ 4:15 AM
✅
389kj
82rpm
44%
19mph
Thursday 4/22/21 @ 1:30 AM
277kj
83rpm
38%
16mph
Friday 2/19/21 @ 4:28 AM
✅
510kj
79rpm
45%
19mph
Sunday 2/21/21 @ 6:6 PM
255kj
69rpm
37%
14mph
Friday 6/5/20 @ 1:17 PM
✅
273kj
87rpm
43%
19mph
Friday 5/1/20 @ 5:20 PM
194kj
94rpm
36%
17mph
Tuesday 12/22/20 @ 4:57 AM
✅
256kj
85rpm
43%
19mph
Wednesday 10/14/20 @ 1:23 AM
204kj
95rpm
36%
17mph
Tuesday 10/6/20 @ 3:4 AM
✅
421kj
87rpm
43%
19mph
Wednesday 10/7/20 @ 12:21 AM
318kj
85rpm
39%
17mph
Tuesday 7/14/20 @ 3:16 AM
✅
408kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 10:51 PM
327kj
85rpm
40%
17mph
Friday 6/19/20 @ 2:38 AM
✅
268kj
85rpm
43%
19mph
Thursday 6/18/20 @ 2:25 PM
207kj
85rpm
39%
17mph
Workouts
303
kj
Wednesday 6/9/21
277
kj
Thursday 4/22/21
194
kj
Friday 5/1/20
204
kj
Wednesday 10/14/20
318
kj
Wednesday 10/7/20
327
kj
Tuesday 7/14/20
207
kj
Thursday 6/18/20