Shake and Bake
VS
Workouts
Monday 11/1/21 @ 3:52 PM
163kj
81rpm
37%
15mph
Sunday 4/4/21 @ 8:47 PM
✅
252kj
85rpm
42%
19mph
Monday 8/31/20 @ 6:1 PM
323kj
87rpm
39%
17mph
Friday 3/12/21 @ 12:15 AM
✅
461kj
89rpm
45%
20mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Tuesday 10/9/18 @ 6:19 PM
121kj
78rpm
39%
16mph
Sunday 11/24/19 @ 7:11 PM
✅
199kj
90rpm
43%
20mph
Tuesday 10/29/19 @ 6:20 PM
183kj
84rpm
37%
16mph
Thursday 10/31/19 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Friday 7/12/19 @ 5:9 PM
300kj
85rpm
38%
17mph
Thursday 1/24/19 @ 3:3 PM
✅
448kj
89rpm
44%
20mph
Friday 6/21/19 @ 11:39 AM
200kj
88rpm
37%
17mph
Tuesday 11/20/18 @ 8:59 PM
✅
264kj
90rpm
41%
18mph
Saturday 5/4/19 @ 1:15 PM
38kj
75rpm
33%
13mph
Monday 6/3/19 @ 5:20 PM
✅
69kj
92rpm
37%
17mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Thursday 7/12/18 @ 5:57 PM
208kj
77rpm
39%
16mph
Tuesday 7/10/18 @ 7:10 PM
✅
291kj
88rpm
39%
18mph
barbmull
On the Road
19
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
198
🔥
Workouts
163
kj
Monday 11/1/21
323
kj
Monday 8/31/20
426
kj
Saturday 4/4/20
183
kj
Tuesday 10/29/19