Shake and Bake
Workouts
Thursday 7/16/20 @ 4:19 PM
182kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:39 PM
✅
313kj
78rpm
49%
20mph
Sunday 6/7/20 @ 5:30 PM
332kj
81rpm
41%
17mph
Thursday 6/27/19 @ 10:32 PM
✅
632kj
85rpm
52%
22mph
Thursday 4/30/20 @ 7:7 PM
346kj
80rpm
42%
17mph
Monday 7/1/19 @ 10:55 PM
✅
590kj
83rpm
50%
21mph
Friday 2/7/20 @ 4:4 PM
221kj
83rpm
41%
17mph
Wednesday 10/9/19 @ 7:9 PM
✅
364kj
85rpm
45%
20mph
Thursday 11/14/19 @ 5:19 PM
273kj
80rpm
39%
16mph
Sunday 11/24/19 @ 11:28 PM
✅
590kj
82rpm
52%
22mph
Sunday 5/5/19 @ 7:12 PM
398kj
81rpm
40%
17mph
Saturday 3/30/19 @ 4:35 PM
✅
854kj
83rpm
53%
22mph
Thursday 2/14/19 @ 6:33 PM
261kj
81rpm
38%
16mph
Sunday 2/17/19 @ 5:49 PM
✅
521kj
80rpm
51%
21mph
Tuesday 1/29/19 @ 10:52 PM
240kj
81rpm
37%
15mph
Monday 1/28/19 @ 4:46 PM
✅
477kj
85rpm
47%
20mph
Saturday 1/19/19 @ 3:27 PM
339kj
84rpm
37%
16mph
Thursday 1/17/19 @ 2:44 PM
✅
667kj
84rpm
48%
21mph
Wednesday 1/9/19 @ 1:14 PM
232kj
84rpm
35%
15mph
Wednesday 1/9/19 @ 11:14 PM
✅
452kj
85rpm
46%
20mph
Workouts
182
kj
Thursday 7/16/20
273
kj
Thursday 11/14/19
240
kj
Tuesday 1/29/19
339
kj
Saturday 1/19/19
232
kj
Wednesday 1/9/19