Shake and Bake
Workouts
Monday 11/1/21 @ 3:52 PM
163kj
81rpm
37%
15mph
Tuesday 3/29/22 @ 7:14 PM
✅
265kj
90rpm
41%
19mph
Saturday 1/8/22 @ 9:48 PM
371kj
83rpm
38%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
568kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 2:57 PM
323kj
80rpm
42%
17mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 4/27/19 @ 4:39 PM
✅
1021kj
84rpm
49%
21mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Saturday 12/7/19 @ 1:55 PM
190kj
88rpm
36%
16mph
Saturday 12/7/19 @ 3:53 PM
✅
306kj
95rpm
41%
19mph
Friday 7/12/19 @ 5:9 PM
300kj
85rpm
38%
17mph
Wednesday 1/23/19 @ 9:29 AM
✅
451kj
84rpm
45%
19mph
Saturday 5/4/19 @ 1:15 PM
38kj
75rpm
33%
13mph
Saturday 4/27/19 @ 6:17 PM
✅
54kj
80rpm
37%
15mph
Friday 5/3/19 @ 5:50 PM
277kj
85rpm
37%
16mph
Thursday 5/2/19 @ 9:1 AM
✅
482kj
86rpm
45%
20mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Tuesday 4/9/19 @ 9:14 AM
✅
480kj
83rpm
47%
20mph
Workouts
163
kj
Monday 11/1/21
371
kj
Saturday 1/8/22
323
kj
Wednesday 5/13/20
522
kj
Saturday 4/11/20
426
kj
Saturday 4/4/20