Shake and Bake
Workouts
Monday 1/3/22 @ 4:4 PM
276kj
81rpm
39%
16mph
Monday 1/3/22 @ 5:34 PM
✅
279kj
80rpm
39%
16mph
Tuesday 11/23/21 @ 4:6 PM
✅
164kj
78rpm
38%
16mph
Saturday 11/20/21 @ 5:6 PM
157kj
67rpm
40%
14mph
Wednesday 11/17/21 @ 4:36 PM
270kj
84rpm
38%
16mph
Wednesday 6/9/21 @ 9:35 PM
✅
369kj
84rpm
42%
18mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Wednesday 2/17/21 @ 8:12 PM
✅
501kj
85rpm
42%
18mph
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Tuesday 4/28/20 @ 9:5 PM
✅
389kj
90rpm
40%
18mph
Saturday 10/3/20 @ 8:14 PM
464kj
84rpm
41%
18mph
Monday 10/5/20 @ 10:7 PM
✅
500kj
78rpm
44%
18mph
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 2:38 PM
✅
464kj
85rpm
46%
20mph
Monday 7/15/19 @ 5:30 PM
296kj
88rpm
36%
16mph
Tuesday 7/14/20 @ 4:12 PM
✅
412kj
89rpm
40%
18mph
Tuesday 4/14/20 @ 3:17 PM
340kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 11:20 PM
✅
418kj
86rpm
44%
19mph
Thursday 1/3/19 @ 7:49 PM
176kj
71rpm
42%
16mph
Thursday 12/27/18 @ 3:28 PM
✅
278kj
76rpm
47%
19mph
Workouts
276
kj
Monday 1/3/22
157
kj
Saturday 11/20/21
270
kj
Wednesday 11/17/21
176
kj
Thursday 1/3/19