Shake and Bake
Workouts
Tuesday 2/1/22 @ 3:22 PM
179kj
86rpm
37%
16mph
Saturday 4/10/21 @ 3:42 PM
✅
261kj
70rpm
50%
19mph
Monday 10/12/20 @ 5:19 PM
333kj
85rpm
41%
18mph
Friday 12/20/19 @ 2:21 PM
✅
397kj
80rpm
45%
19mph
Wednesday 8/19/20 @ 11:51 AM
149kj
74rpm
38%
15mph
Sunday 9/27/20 @ 2:21 PM
✅
169kj
76rpm
39%
16mph
Wednesday 7/24/19 @ 5:19 PM
189kj
85rpm
38%
16mph
Sunday 5/5/19 @ 3:29 PM
✅
273kj
73rpm
49%
19mph
Monday 4/20/20 @ 4:37 PM
322kj
79rpm
41%
17mph
Monday 4/20/20 @ 1:26 PM
✅
427kj
69rpm
51%
19mph
Monday 3/30/20 @ 3:6 PM
340kj
79rpm
43%
18mph
Monday 3/30/20 @ 1:28 PM
✅
431kj
71rpm
51%
19mph
Wednesday 12/18/19 @ 3:30 PM
198kj
83rpm
39%
17mph
Thursday 9/12/19 @ 1:15 PM
✅
311kj
66rpm
56%
20mph
Wednesday 12/4/19 @ 2:22 PM
262kj
90rpm
35%
16mph
Friday 8/23/19 @ 1:17 PM
✅
428kj
70rpm
51%
19mph
Saturday 6/8/19 @ 4:36 PM
601kj
77rpm
41%
17mph
Sunday 6/9/19 @ 2:23 PM
✅
851kj
69rpm
52%
19mph
Tuesday 4/16/19 @ 11:45 AM
369kj
83rpm
38%
16mph
Friday 4/19/19 @ 1:6 PM
✅
569kj
69rpm
52%
19mph
Workouts
179
kj
Tuesday 2/1/22
333
kj
Monday 10/12/20
189
kj
Wednesday 7/24/19
198
kj
Wednesday 12/18/19
262
kj
Wednesday 12/4/19
601
kj
Saturday 6/8/19
369
kj
Tuesday 4/16/19