Shake and Bake
Workouts
Saturday 4/3/21 @ 11:53 AM
✅
883kj
84rpm
53%
23mph
Wednesday 6/2/21 @ 5:20 PM
661kj
75rpm
50%
20mph
Tuesday 5/4/21 @ 10:6 AM
✅
436kj
80rpm
55%
23mph
Monday 10/12/20 @ 1:42 AM
142kj
76rpm
36%
14mph
Thursday 2/4/21 @ 12:18 PM
✅
1100kj
84rpm
54%
23mph
Friday 2/5/21 @ 3:12 PM
861kj
81rpm
50%
21mph
Sunday 12/15/19 @ 12:56 PM
✅
803kj
84rpm
52%
22mph
Friday 9/18/20 @ 3:9 PM
562kj
78rpm
47%
19mph
Sunday 4/12/20 @ 11:11 AM
✅
740kj
87rpm
55%
24mph
Tuesday 9/10/19 @ 12:20 PM
211kj
72rpm
47%
18mph
Thursday 1/16/20 @ 12:41 PM
✅
688kj
79rpm
57%
23mph
Saturday 4/11/20 @ 3:2 PM
572kj
72rpm
57%
22mph
Friday 9/28/18 @ 11:53 AM
✅
454kj
77rpm
49%
20mph
Friday 7/12/19 @ 11:59 AM
451kj
74rpm
50%
20mph
Wednesday 3/13/19 @ 9:52 AM
✅
363kj
76rpm
46%
18mph
Friday 3/15/19 @ 2:7 AM
296kj
72rpm
43%
17mph
Friday 3/1/19 @ 12:54 PM
374kj
77rpm
46%
19mph
Friday 3/1/19 @ 12:57 PM
✅
455kj
76rpm
50%
20mph
Wednesday 11/21/18 @ 11:28 AM
✅
284kj
84rpm
45%
20mph
Monday 11/19/18 @ 5:27 PM
236kj
82rpm
43%
18mph
Workouts
861
kj
Friday 2/5/21
562
kj
Friday 9/18/20
296
kj
Friday 3/15/19
236
kj
Monday 11/19/18