Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:51 AM
✅
493kj
90rpm
54%
24mph
Tuesday 11/19/24 @ 1:25 PM
185kj
93rpm
34%
16mph
Monday 1/17/22 @ 10:14 AM
✅
603kj
84rpm
52%
22mph
Saturday 4/30/22 @ 11:1 AM
312kj
83rpm
39%
17mph
Saturday 11/16/19 @ 11:57 AM
✅
282kj
85rpm
44%
19mph
Friday 11/18/22 @ 1:31 PM
176kj
80rpm
36%
16mph
Wednesday 3/25/20 @ 11:7 AM
✅
647kj
87rpm
52%
23mph
Monday 9/12/22 @ 1:27 PM
290kj
82rpm
37%
16mph
Monday 10/26/20 @ 11:23 AM
✅
226kj
78rpm
58%
23mph
Saturday 10/24/20 @ 4:38 PM
96kj
72rpm
43%
16mph
Monday 2/1/21 @ 12:8 PM
✅
704kj
88rpm
53%
24mph
Tuesday 2/2/21 @ 12:20 PM
326kj
90rpm
37%
17mph
Saturday 4/27/19 @ 11:19 AM
✅
182kj
86rpm
43%
19mph
Tuesday 1/22/19 @ 4:5 PM
104kj
64rpm
43%
15mph
Friday 2/16/18 @ 10:53 AM
284kj
85rpm
45%
20mph
Sunday 4/29/18 @ 5:15 PM
✅
385kj
82rpm
52%
22mph
Thursday 1/18/18 @ 1:38 PM
kj
rpm
%
0mph
Thursday 1/18/18 @ 1:0 PM
✅
403kj
80rpm
46%
19mph
Saturday 1/6/18 @ 11:52 AM
✅
418kj
80rpm
47%
19mph
Friday 1/5/18 @ 12:57 PM
405kj
81rpm
46%
19mph
Workouts
185
kj
Tuesday 11/19/24
312
kj
Saturday 4/30/22
104
kj
Tuesday 1/22/19