Shake and Bake
Workouts
Sunday 12/6/20 @ 12:35 PM
✅
466kj
87rpm
53%
24mph
Monday 1/27/20 @ 11:48 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:49 AM
✅
465kj
86rpm
54%
24mph
Monday 11/16/20 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:32 AM
✅
724kj
88rpm
54%
24mph
Thursday 1/23/20 @ 11:36 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 9:11 AM
✅
710kj
87rpm
54%
24mph
Saturday 11/16/19 @ 6:4 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 11:30 AM
✅
1345kj
91rpm
55%
25mph
Monday 6/17/19 @ 6:38 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:23 AM
✅
706kj
84rpm
55%
24mph
Monday 10/7/19 @ 1:55 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 11:29 AM
✅
741kj
86rpm
55%
24mph
Sunday 9/29/19 @ 9:43 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:27 AM
✅
863kj
87rpm
52%
23mph
Saturday 9/14/19 @ 7:49 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 2:0 PM
✅
416kj
77rpm
47%
19mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 2:4 PM
✅
409kj
90rpm
42%
19mph
Thursday 4/25/19 @ 3:16 PM
kj
rpm
%
0mph
Workouts
kj
Monday 1/27/20
kj
Monday 11/16/20
kj
Thursday 1/23/20
kj
Monday 6/17/19
kj
Monday 10/7/19
kj
Sunday 9/29/19