Shake and Bake
Workouts
Saturday 10/15/22 @ 10:2 PM
✅
72kj
82rpm
41%
18mph
Wednesday 8/11/21 @ 5:54 PM
40kj
81rpm
32%
13mph
Saturday 10/3/20 @ 8:22 PM
✅
79kj
81rpm
43%
18mph
Tuesday 7/28/20 @ 6:51 PM
28kj
65rpm
33%
12mph
Monday 4/20/20 @ 11:47 AM
✅
149kj
69rpm
47%
18mph
Friday 3/20/20 @ 3:15 PM
143kj
66rpm
48%
17mph
Saturday 4/11/20 @ 6:42 PM
✅
142kj
83rpm
45%
19mph
Saturday 1/18/20 @ 5:28 PM
94kj
74rpm
42%
16mph
Tuesday 10/8/19 @ 12:25 PM
✅
240kj
82rpm
43%
18mph
Monday 2/24/20 @ 7:31 PM
162kj
78rpm
38%
15mph
Friday 7/12/19 @ 1:39 AM
✅
204kj
81rpm
40%
17mph
Sunday 10/6/19 @ 5:42 PM
149kj
76rpm
37%
15mph
Thursday 8/8/19 @ 1:29 PM
✅
170kj
89rpm
42%
19mph
Monday 5/20/19 @ 4:57 PM
97kj
70rpm
40%
15mph
Thursday 6/13/19 @ 1:4 PM
✅
166kj
88rpm
41%
18mph
Wednesday 6/19/19 @ 6:29 PM
93kj
78rpm
35%
14mph
Workouts
40
kj
Wednesday 8/11/21