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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Tuesday 4/12/22 @ 11:9 AM
321
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/11/22 @ 10:15 AM
✅
589
kj
86
rpm
50
%
22
mph
Thursday 6/3/21 @ 9:34 AM
379
kj
81
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 10:55 AM
✅
607
kj
81
rpm
52
%
22
mph
Sunday 4/25/21 @ 3:40 PM
481
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/21/21 @ 9:16 AM
✅
784
kj
91
rpm
48
%
22
mph
Thursday 3/25/21 @ 11:15 AM
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/7/21 @ 5:52 PM
✅
592
kj
93
rpm
48
%
22
mph
Wednesday 4/29/20 @ 11:22 AM
319
kj
86
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 9:47 AM
✅
594
kj
81
rpm
52
%
21
mph
Friday 4/5/19 @ 11:6 AM
346
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/3/19 @ 9:55 AM
✅
549
kj
84
rpm
50
%
21
mph
Thursday 2/7/19 @ 10:17 AM
501
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/9/19 @ 2:41 PM
✅
721
kj
85
rpm
49
%
21
mph
Saturday 2/23/19 @ 3:35 PM
726
kj
75
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/23/19 @ 2:38 PM
✅
1079
kj
86
rpm
49
%
21
mph
Thursday 1/24/19 @ 11:49 AM
396
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 1/23/19 @ 10:45 AM
✅
521
kj
82
rpm
50
%
21
mph
Monday 1/21/19 @ 5:19 PM
419
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 10:59 AM
✅
492
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 4/12/22
✅
589
kj
Monday 4/11/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
379
kj
Thursday 6/3/21
✅
607
kj
Monday 12/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Sunday 4/25/21
✅
784
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Thursday 3/25/21
✅
592
kj
Sunday 2/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 4/29/20
✅
594
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Friday 4/5/19
✅
549
kj
Wednesday 4/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Thursday 2/7/19
✅
721
kj
Saturday 2/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
726
kj
Saturday 2/23/19
✅
1079
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Thursday 1/24/19
✅
521
kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Monday 1/21/19
✅
492
kj
Monday 1/21/19
Previous Workouts
Next Workouts