Shake and Bake
VS
Workouts
Thursday 10/28/21 @ 11:43 AM
✅
395kj
84rpm
41%
18mph
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 10:18 AM
✅
208kj
77rpm
42%
17mph
Monday 10/4/21 @ 12:2 AM
100kj
70rpm
32%
12mph
Tuesday 1/24/23 @ 1:9 PM
✅
217kj
74rpm
43%
17mph
Saturday 8/3/19 @ 1:53 AM
196kj
76rpm
41%
16mph
Sunday 5/2/21 @ 12:23 PM
✅
242kj
82rpm
43%
18mph
Thursday 11/12/20 @ 2:20 AM
199kj
77rpm
40%
17mph
Sunday 11/3/19 @ 2:4 PM
263kj
73rpm
41%
16mph
Monday 6/1/20 @ 12:15 AM
✅
332kj
81rpm
41%
17mph
Monday 1/20/20 @ 10:32 AM
✅
228kj
81rpm
42%
18mph
Monday 7/6/20 @ 3:9 PM
208kj
77rpm
41%
17mph
Monday 5/4/20 @ 11:19 AM
✅
476kj
79rpm
43%
18mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Thursday 1/16/20 @ 11:10 AM
✅
328kj
81rpm
42%
18mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Tuesday 12/10/19 @ 12:16 PM
✅
349kj
74rpm
45%
18mph
Saturday 12/14/19 @ 11:36 PM
319kj
73rpm
43%
17mph
Sunday 3/31/19 @ 11:20 AM
✅
53kj
81rpm
37%
15mph
Monday 6/10/19 @ 10:1 PM
40kj
79rpm
33%
14mph
bamamonique
Queen City NC
103
🔥
VS
arynmari
PZP-7 The Zone is Right
15
Workouts
100
kj
Monday 10/4/21
199
kj
Thursday 11/12/20
263
kj
Sunday 11/3/19
208
kj
Monday 7/6/20
313
kj
Friday 1/17/20