Shake and Bake
Workouts
Monday 3/30/20 @ 11:54 AM
355kj
79rpm
43%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 9/11/22 @ 1:13 PM
349kj
80rpm
43%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 9/30/21 @ 11:35 AM
375kj
72rpm
46%
18mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Sunday 5/1/22 @ 1:14 PM
525kj
75rpm
39%
16mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 5/2/20 @ 12:15 PM
453kj
77rpm
43%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 10/1/21 @ 12:15 PM
507kj
78rpm
44%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 3/1/21 @ 10:59 AM
122kj
82rpm
37%
16mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Saturday 4/27/19 @ 10:32 AM
369kj
77rpm
44%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 5/3/19 @ 10:39 AM
226kj
81rpm
42%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 1/2/19 @ 1:17 PM
256kj
74rpm
40%
16mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Workouts
349
kj
Sunday 9/11/22
375
kj
Thursday 9/30/21
525
kj
Sunday 5/1/22
507
kj
Friday 10/1/21
122
kj
Monday 3/1/21
226
kj
Friday 5/3/19