Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:9 PM
✅
217kj
74rpm
43%
17mph
Wednesday 9/11/19 @ 12:24 AM
138kj
85rpm
33%
14mph
Monday 8/9/21 @ 11:31 AM
✅
278kj
82rpm
45%
19mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Thursday 3/4/21 @ 11:4 AM
✅
337kj
76rpm
42%
17mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Saturday 12/22/18 @ 12:33 PM
✅
416kj
79rpm
41%
17mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Monday 5/18/20 @ 12:9 PM
✅
246kj
82rpm
43%
18mph
Sunday 5/17/20 @ 12:45 AM
176kj
82rpm
39%
16mph
Wednesday 2/5/20 @ 2:28 PM
✅
169kj
72rpm
48%
18mph
Friday 2/14/20 @ 5:11 PM
95kj
67rpm
41%
15mph
Saturday 1/4/20 @ 10:16 AM
✅
402kj
77rpm
41%
17mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Saturday 11/16/19 @ 12:49 PM
✅
394kj
78rpm
40%
17mph
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Wednesday 6/5/19 @ 11:17 AM
✅
343kj
80rpm
42%
18mph
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Friday 4/26/19 @ 12:20 PM
✅
340kj
76rpm
43%
17mph
Monday 4/22/19 @ 8:46 PM
296kj
84rpm
38%
16mph
Workouts
185
kj
Tuesday 11/24/20
337
kj
Sunday 4/14/19
95
kj
Friday 2/14/20
243
kj
Wednesday 2/5/20
259
kj
Friday 11/15/19