Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 2:51 PM
✅
399kj
84rpm
44%
19mph
Sunday 1/2/22 @ 10:24 PM
322kj
84rpm
40%
17mph
Tuesday 11/16/21 @ 11:6 AM
✅
409kj
78rpm
46%
19mph
Monday 5/24/21 @ 12:36 AM
304kj
81rpm
40%
17mph
Wednesday 8/18/21 @ 11:37 AM
✅
423kj
83rpm
44%
19mph
Monday 8/16/21 @ 5:51 AM
345kj
86rpm
40%
18mph
Wednesday 8/4/21 @ 11:59 AM
✅
441kj
83rpm
46%
20mph
Saturday 8/7/21 @ 11:8 PM
301kj
83rpm
39%
17mph
Saturday 2/27/21 @ 1:50 PM
✅
112kj
83rpm
33%
15mph
Wednesday 10/28/20 @ 2:30 AM
108kj
81rpm
36%
15mph
Monday 3/16/20 @ 11:30 AM
✅
201kj
74rpm
43%
17mph
Wednesday 11/25/20 @ 6:31 AM
185kj
84rpm
37%
16mph
Thursday 4/16/20 @ 12:28 PM
✅
277kj
76rpm
48%
19mph
Saturday 11/3/18 @ 5:37 AM
94kj
75rpm
30%
12mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Saturday 2/23/19 @ 3:35 PM
✅
726kj
75rpm
45%
18mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Thursday 1/24/19 @ 11:49 AM
✅
396kj
76rpm
48%
19mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
bamamonique
Queen City NC
150
🔥
VS
alohafromhawaii
Honolulu
17
Workouts
322
kj
Sunday 1/2/22
304
kj
Monday 5/24/21
345
kj
Monday 8/16/21
108
kj
Wednesday 10/28/20
185
kj
Wednesday 11/25/20
457
kj
Friday 2/15/19