Shake and Bake
Workouts
Saturday 10/23/21 @ 6:51 PM
✅
402kj
86rpm
38%
17mph
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Friday 12/17/21 @ 11:54 AM
✅
224kj
82rpm
41%
18mph
Thursday 5/11/23 @ 8:59 AM
181kj
81rpm
38%
16mph
Tuesday 12/6/22 @ 10:41 AM
✅
211kj
87rpm
38%
17mph
Thursday 12/15/22 @ 2:14 PM
182kj
81rpm
37%
16mph
Saturday 8/28/21 @ 11:37 AM
✅
233kj
83rpm
49%
21mph
Friday 10/28/22 @ 4:34 AM
187kj
84rpm
44%
19mph
Wednesday 8/24/22 @ 10:46 AM
503kj
90rpm
40%
18mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Monday 6/14/21 @ 10:13 AM
467kj
84rpm
41%
18mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Monday 4/19/21 @ 10:46 AM
324kj
90rpm
38%
17mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Sunday 11/15/20 @ 11:14 AM
440kj
87rpm
39%
18mph
Sunday 11/15/20 @ 8:40 AM
✅
481kj
81rpm
43%
18mph
Wednesday 10/7/20 @ 10:25 AM
429kj
89rpm
38%
17mph
Wednesday 10/7/20 @ 9:50 PM
✅
482kj
82rpm
41%
18mph
Tuesday 9/22/20 @ 5:55 PM
315kj
86rpm
38%
17mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Workouts
343
kj
Sunday 11/26/23
181
kj
Thursday 5/11/23
182
kj
Thursday 12/15/22
467
kj
Monday 6/14/21
324
kj
Monday 4/19/21
440
kj
Sunday 11/15/20
429
kj
Wednesday 10/7/20