Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 12:26 PM
406kj
93rpm
41%
19mph
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Sunday 2/26/23 @ 11:29 AM
799kj
82rpm
47%
20mph
Saturday 9/2/23 @ 12:9 PM
✅
806kj
84rpm
47%
21mph
Monday 1/10/22 @ 9:46 PM
469kj
93rpm
43%
20mph
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Wednesday 10/5/22 @ 9:26 AM
148kj
74rpm
37%
15mph
Thursday 10/7/21 @ 6:4 PM
✅
211kj
71rpm
44%
17mph
Saturday 6/3/23 @ 9:52 AM
630kj
77rpm
49%
20mph
Saturday 5/27/23 @ 11:56 AM
✅
654kj
87rpm
46%
21mph
Tuesday 1/17/23 @ 10:46 AM
✅
292kj
81rpm
46%
20mph
Sunday 1/22/23 @ 3:26 PM
273kj
82rpm
44%
19mph
Wednesday 11/16/22 @ 10:34 AM
✅
464kj
82rpm
47%
20mph
Sunday 9/11/22 @ 6:57 PM
435kj
83rpm
46%
20mph
Monday 2/28/22 @ 10:0 PM
✅
475kj
95rpm
43%
20mph
Sunday 6/26/22 @ 11:57 AM
461kj
87rpm
45%
20mph
Wednesday 4/27/22 @ 8:52 AM
✅
486kj
91rpm
44%
20mph
Thursday 4/28/22 @ 11:59 AM
469kj
86rpm
46%
20mph
Monday 4/11/22 @ 10:48 AM
88kj
91rpm
35%
16mph
Tuesday 12/21/21 @ 10:28 PM
✅
102kj
86rpm
39%
17mph
balancedjourney
Kernersville, NC
61
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
104
🔥
Workouts
406
kj
Tuesday 7/20/21
799
kj
Sunday 2/26/23
630
kj
Saturday 6/3/23
273
kj
Sunday 1/22/23
435
kj
Sunday 9/11/22
88
kj
Monday 4/11/22