Shake and Bake
Workouts
Tuesday 5/4/21 @ 8:17 AM
337kj
81rpm
41%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 8/23/21 @ 9:53 PM
270kj
77rpm
39%
16mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 7/31/21 @ 8:13 PM
302kj
83rpm
39%
17mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Saturday 10/2/21 @ 12:20 PM
52kj
82rpm
36%
15mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Sunday 4/11/21 @ 2:23 PM
214kj
86rpm
39%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Monday 9/14/20 @ 3:15 PM
195kj
82rpm
39%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 5/15/21 @ 3:47 PM
433kj
83rpm
40%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/1/21 @ 3:8 PM
438kj
82rpm
41%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Tuesday 4/20/21 @ 12:54 PM
324kj
92rpm
38%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Tuesday 5/19/20 @ 8:45 PM
313kj
61rpm
48%
15mph
Tuesday 11/27/18 @ 10:56 AM
✅
690kj
95rpm
51%
24mph
Workouts
270
kj
Monday 8/23/21
214
kj
Sunday 4/11/21
195
kj
Monday 9/14/20
433
kj
Saturday 5/15/21
438
kj
Saturday 5/1/21
324
kj
Tuesday 4/20/21