Shake and Bake

Workouts

Monday 3/7/22 @ 7:30 PM
187kj
74rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Thursday 1/13/22 @ 1:55 PM
111kj
67rpm
37%
13mph

Workouts

30 min Pop Ride
Robin Arzón
187 kj
Monday 3/7/22
111 kj
Thursday 1/13/22