Shake and Bake
Workouts
Tuesday 12/10/19 @ 11:26 PM
169kj
78rpm
38%
15mph
Saturday 12/14/19 @ 6:27 PM
✅
291kj
83rpm
46%
20mph
Thursday 1/27/22 @ 10:49 PM
144kj
74rpm
35%
14mph
Monday 6/24/19 @ 3:22 PM
✅
273kj
83rpm
45%
19mph
Tuesday 6/1/21 @ 9:15 PM
145kj
84rpm
32%
14mph
Sunday 5/23/21 @ 5:26 PM
✅
333kj
79rpm
50%
21mph
Thursday 8/27/20 @ 9:35 PM
170kj
79rpm
38%
16mph
Sunday 8/2/20 @ 4:50 PM
✅
326kj
83rpm
48%
21mph
Thursday 6/13/19 @ 10:34 PM
170kj
77rpm
37%
15mph
Monday 8/26/19 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Wednesday 2/26/20 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 2:20 PM
✅
313kj
80rpm
49%
20mph
Monday 12/16/19 @ 8:23 PM
170kj
80rpm
37%
15mph
Thursday 12/12/19 @ 2:45 PM
✅
316kj
85rpm
47%
20mph
Tuesday 10/22/19 @ 8:40 PM
165kj
69rpm
40%
15mph
Monday 9/30/19 @ 2:24 PM
✅
294kj
78rpm
48%
20mph
Monday 7/15/19 @ 10:31 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 4:20 PM
✅
301kj
81rpm
48%
20mph
Friday 6/21/19 @ 5:0 PM
77kj
80rpm
32%
13mph
Thursday 5/2/19 @ 2:41 PM
✅
183kj
83rpm
45%
19mph
Workouts
169
kj
Tuesday 12/10/19
144
kj
Thursday 1/27/22
170
kj
Thursday 8/27/20
170
kj
Monday 12/16/19
165
kj
Tuesday 10/22/19