Shake and Bake
Workouts
Sunday 7/3/22 @ 6:39 PM
✅
314kj
78rpm
50%
20mph
Saturday 7/2/22 @ 5:27 PM
311kj
75rpm
51%
20mph
Monday 3/22/21 @ 11:29 PM
✅
325kj
82rpm
48%
21mph
Monday 3/22/21 @ 11:26 PM
314kj
77rpm
50%
20mph
Wednesday 10/14/20 @ 4:11 PM
✅
277kj
72rpm
50%
19mph
Thursday 1/7/21 @ 12:0 AM
275kj
81rpm
46%
19mph
Thursday 12/24/20 @ 10:46 PM
✅
459kj
68rpm
54%
20mph
Wednesday 12/23/20 @ 11:32 PM
402kj
71rpm
50%
19mph
Friday 12/11/20 @ 4:49 PM
✅
304kj
75rpm
50%
20mph
Friday 12/18/20 @ 10:58 PM
221kj
76rpm
44%
17mph
Tuesday 6/30/20 @ 5:6 PM
✅
159kj
82rpm
43%
18mph
Sunday 6/9/19 @ 2:4 PM
97kj
80rpm
35%
15mph
Friday 3/27/20 @ 8:3 PM
✅
266kj
82rpm
45%
19mph
Wednesday 5/27/20 @ 12:0 AM
205kj
78rpm
42%
17mph
Friday 3/20/20 @ 10:38 PM
✅
413kj
83rpm
45%
19mph
Sunday 5/17/20 @ 5:28 PM
325kj
76rpm
43%
17mph
Monday 2/3/20 @ 3:23 PM
✅
282kj
76rpm
48%
19mph
Wednesday 2/19/20 @ 2:41 AM
170kj
77rpm
39%
16mph
Thursday 7/11/19 @ 10:52 PM
✅
186kj
84rpm
45%
19mph
Wednesday 8/14/19 @ 1:20 AM
124kj
77rpm
39%
16mph
Workouts
402
kj
Wednesday 12/23/20
325
kj
Sunday 5/17/20
170
kj
Wednesday 2/19/20
124
kj
Wednesday 8/14/19