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Shake and Bake
badassmomaz
JustF*ckingDoingIt
101 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
1
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 6:3 PM
✅
179
kj
76
rpm
48
%
19
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 8/1/21 @ 10:24 PM
75
kj
70
rpm
35
%
13
mph
Monday 7/26/21 @ 6:0 PM
✅
125
kj
78
rpm
45
%
19
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 12/4/19 @ 1:38 AM
84
kj
79
rpm
38
%
16
mph
Friday 10/23/20 @ 5:55 PM
✅
551
kj
72
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 5:38 PM
271
kj
80
rpm
34
%
14
mph
Sunday 5/31/20 @ 11:10 PM
✅
188
kj
80
rpm
47
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/31/20 @ 9:12 PM
91
kj
82
rpm
34
%
14
mph
Tuesday 7/14/20 @ 10:34 PM
✅
141
kj
78
rpm
47
%
19
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 10:30 PM
67
kj
79
rpm
35
%
14
mph
Saturday 7/25/20 @ 12:57 PM
✅
779
kj
88
rpm
42
%
19
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/24/19 @ 5:38 PM
346
kj
80
rpm
32
%
13
mph
Tuesday 6/30/20 @ 4:31 PM
✅
301
kj
83
rpm
47
%
20
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Sunday 6/28/20 @ 9:50 PM
131
kj
75
rpm
34
%
13
mph
Monday 9/9/19 @ 2:53 PM
✅
192
kj
89
rpm
44
%
20
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 9/29/19 @ 12:25 AM
92
kj
89
rpm
32
%
14
mph
Tuesday 12/24/19 @ 5:4 PM
✅
310
kj
81
rpm
49
%
20
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/7/19 @ 9:6 PM
161
kj
77
rpm
39
%
15
mph
Monday 7/2/18 @ 8:38 PM
77
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 5/20/19 @ 7:28 PM
✅
97
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
badassmomaz
JustF*ckingDoingIt
101 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
1
Beat badassmomaz
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Sunday 7/25/21
75
kj
Sunday 8/1/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
125
kj
Monday 7/26/21
84
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
551
kj
Friday 10/23/20
271
kj
Sunday 2/23/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Sunday 5/31/20
91
kj
Sunday 5/31/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Tuesday 7/14/20
67
kj
Tuesday 8/11/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
779
kj
Saturday 7/25/20
346
kj
Sunday 11/24/19
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
301
kj
Tuesday 6/30/20
131
kj
Sunday 6/28/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Monday 9/9/19
92
kj
Sunday 9/29/19
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Tuesday 12/24/19
161
kj
Saturday 12/7/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
77
kj
Monday 7/2/18
✅
97
kj
Monday 5/20/19
Previous Workouts
Next Workouts