Shake and Bake
Workouts
Sunday 8/11/19 @ 1:52 PM
✅
239kj
76rpm
46%
18mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Thursday 9/30/21 @ 12:27 PM
✅
124kj
69rpm
43%
16mph
Tuesday 12/14/21 @ 9:52 PM
84kj
75rpm
34%
13mph
Sunday 10/10/21 @ 3:46 PM
✅
150kj
65rpm
49%
18mph
Thursday 10/21/21 @ 10:12 PM
88kj
65rpm
40%
13mph
Tuesday 6/15/21 @ 1:26 PM
✅
130kj
73rpm
43%
17mph
Wednesday 6/16/21 @ 7:13 PM
94kj
70rpm
38%
14mph
Sunday 9/6/20 @ 3:12 PM
✅
384kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 8:46 PM
225kj
75rpm
38%
15mph
Saturday 7/18/20 @ 2:32 PM
✅
364kj
80rpm
44%
18mph
Monday 4/13/20 @ 7:6 PM
219kj
75rpm
38%
14mph
Friday 7/3/20 @ 1:27 PM
✅
337kj
83rpm
41%
18mph
Saturday 7/4/20 @ 3:38 PM
227kj
80rpm
36%
15mph
Monday 6/15/20 @ 10:52 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:6 PM
✅
84kj
85rpm
34%
15mph
Thursday 2/20/20 @ 12:33 PM
✅
298kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 4:0 PM
202kj
91rpm
31%
14mph
Monday 3/2/20 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 8:54 PM
✅
271kj
82rpm
33%
14mph
Workouts
227
kj
Saturday 7/4/20
202
kj
Wednesday 4/22/20