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Shake and Bake
badassgrandma
#Utah
7
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
458 🔥
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
Thursday 6/9/22 @ 12:13 PM
140
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/3/22 @ 9:32 PM
✅
213
kj
75
rpm
51
%
20
mph
Tuesday 8/24/21 @ 12:11 PM
138
kj
76
rpm
43
%
17
mph
20 min 90s Ride
Christine D'Ercole
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Share
Thursday 9/23/21 @ 5:23 PM
✅
203
kj
75
rpm
51
%
20
mph
Monday 12/30/19 @ 3:53 PM
137
kj
81
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/30/21 @ 6:2 PM
✅
201
kj
75
rpm
50
%
20
mph
Wednesday 10/21/20 @ 12:46 PM
199
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/15/20 @ 7:21 PM
✅
276
kj
84
rpm
45
%
19
mph
Sunday 3/8/20 @ 4:40 PM
437
kj
85
rpm
40
%
17
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 4:39 PM
✅
572
kj
87
rpm
44
%
19
mph
Saturday 3/14/20 @ 3:13 PM
277
kj
90
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/23/19 @ 2:22 PM
✅
414
kj
96
rpm
40
%
19
mph
Wednesday 2/12/20 @ 6:0 PM
132
kj
81
rpm
40
%
17
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/10/20 @ 3:55 PM
✅
168
kj
84
rpm
43
%
18
mph
Friday 11/22/19 @ 2:41 PM
kj
rpm
%
0
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 11/21/19 @ 4:20 PM
✅
287
kj
85
rpm
45
%
20
mph
Saturday 2/2/19 @ 1:50 AM
220
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 6/15/19 @ 7:51 PM
✅
275
kj
83
rpm
45
%
19
mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 1/16/19 @ 2:25 PM
✅
284
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
badassgrandma
#Utah
7
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
458 🔥
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 6/9/22
✅
213
kj
Friday 6/3/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
138
kj
Tuesday 8/24/21
✅
203
kj
Thursday 9/23/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
137
kj
Monday 12/30/19
✅
201
kj
Friday 7/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
199
kj
Wednesday 10/21/20
✅
276
kj
Monday 6/15/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
437
kj
Sunday 3/8/20
✅
572
kj
Sunday 3/8/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Saturday 3/14/20
✅
414
kj
Friday 8/23/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 2/12/20
✅
168
kj
Monday 2/10/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Friday 11/22/19
✅
287
kj
Thursday 11/21/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
220
kj
Saturday 2/2/19
✅
275
kj
Saturday 6/15/19
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
284
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts