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Shake and Bake
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 9:2 PM
236
kj
76
rpm
45
%
18
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Thursday 11/9/23 @ 11:2 PM
✅
249
kj
72
rpm
48
%
18
mph
Wednesday 10/18/23 @ 5:58 PM
kj
rpm
%
0
mph
30 min Soft Rock Ride
Christine D'Ercole
View Class
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Friday 10/20/23 @ 2:52 PM
✅
202
kj
73
rpm
44
%
17
mph
Wednesday 9/20/23 @ 5:57 PM
✅
206
kj
87
rpm
38
%
17
mph
30 min 90s Ride
Christine D'Ercole
View Class
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Wednesday 10/4/23 @ 4:53 PM
0
kj
0
rpm
61
%
0
mph
Tuesday 8/1/23 @ 1:23 PM
293
kj
72
rpm
45
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Sunday 7/2/23 @ 7:31 PM
✅
346
kj
71
rpm
47
%
18
mph
Monday 3/22/21 @ 10:14 PM
135
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/2/23 @ 2:52 PM
✅
150
kj
79
rpm
42
%
18
mph
Monday 3/1/21 @ 9:53 PM
283
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 9:18 PM
✅
389
kj
0
rpm
0
%
0
mph
Monday 7/4/22 @ 7:21 PM
✅
207
kj
86
rpm
38
%
16
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 7/24/22 @ 3:42 PM
190
kj
81
rpm
40
%
16
mph
Sunday 9/5/21 @ 5:26 PM
✅
395
kj
86
rpm
35
%
16
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 11/6/21 @ 2:17 PM
kj
rpm
%
0
mph
Wednesday 12/2/20 @ 10:11 PM
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/8/21 @ 7:27 PM
✅
395
kj
0
rpm
0
%
0
mph
Thursday 1/14/21 @ 10:33 PM
✅
148
kj
76
rpm
44
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 7:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
badassblonde55
USA
72
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Christine D'Ercole
View Class
Share
236
kj
Wednesday 11/25/20
✅
249
kj
Thursday 11/9/23
30 min Soft Rock Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/18/23
✅
202
kj
Friday 10/20/23
30 min 90s Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Wednesday 9/20/23
0
kj
Wednesday 10/4/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
293
kj
Tuesday 8/1/23
✅
346
kj
Sunday 7/2/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
135
kj
Monday 3/22/21
✅
150
kj
Monday 1/2/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
283
kj
Monday 3/1/21
✅
389
kj
Sunday 2/14/21
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Monday 7/4/22
190
kj
Sunday 7/24/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
395
kj
Sunday 9/5/21
kj
Saturday 11/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
354
kj
Wednesday 12/2/20
✅
395
kj
Saturday 5/8/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Thursday 1/14/21
kj
Friday 1/22/21
Previous Workouts
Next Workouts