Shake and Bake
Workouts
Tuesday 4/13/21 @ 6:32 PM
276kj
80rpm
38%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 8/24/21 @ 7:38 PM
360kj
82rpm
42%
18mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Sunday 8/9/20 @ 4:56 PM
354kj
79rpm
43%
18mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Sunday 5/16/21 @ 3:41 PM
181kj
84rpm
37%
16mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 4/1/23 @ 7:7 PM
227kj
80rpm
43%
18mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Monday 8/30/21 @ 8:57 PM
255kj
85rpm
42%
18mph
Tuesday 8/31/21 @ 10:1 AM
✅
477kj
88rpm
53%
24mph
Monday 7/6/20 @ 8:46 PM
365kj
89rpm
39%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 7/20/20 @ 8:39 PM
377kj
85rpm
42%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 7/18/20 @ 1:21 PM
694kj
82rpm
42%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 5/16/20 @ 7:16 PM
121kj
87rpm
41%
18mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Workouts
276
kj
Tuesday 4/13/21
360
kj
Tuesday 8/24/21
354
kj
Sunday 8/9/20
181
kj
Sunday 5/16/21
227
kj
Saturday 4/1/23
255
kj
Monday 8/30/21
694
kj
Saturday 7/18/20
121
kj
Saturday 5/16/20