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Shake and Bake
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 9:42 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 5/18/19 @ 6:26 PM
✅
82
kj
87
rpm
41
%
18
mph
Sunday 7/26/20 @ 8:17 PM
249
kj
80
rpm
52
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Monday 1/27/20 @ 10:5 PM
✅
261
kj
90
rpm
49
%
22
mph
Friday 2/25/22 @ 12:23 PM
421
kj
74
rpm
39
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
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Friday 5/28/21 @ 2:31 PM
✅
621
kj
91
rpm
44
%
20
mph
Sunday 1/9/22 @ 6:19 PM
213
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/23/21 @ 5:34 PM
✅
266
kj
86
rpm
44
%
19
mph
Tuesday 4/27/21 @ 3:40 PM
355
kj
76
rpm
45
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 9/4/21 @ 2:27 PM
✅
429
kj
76
rpm
50
%
19
mph
Wednesday 9/16/20 @ 8:38 PM
208
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/21/20 @ 10:10 PM
✅
303
kj
87
rpm
45
%
20
mph
Sunday 8/2/20 @ 5:39 PM
123
kj
91
rpm
40
%
18
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 5:39 PM
✅
194
kj
91
rpm
48
%
22
mph
Wednesday 7/29/20 @ 7:31 PM
✅
163
kj
83
rpm
42
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/6/20 @ 2:45 PM
158
kj
78
rpm
44
%
18
mph
Friday 6/19/20 @ 8:20 PM
224
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/14/20 @ 10:54 AM
✅
291
kj
86
rpm
45
%
20
mph
Wednesday 4/29/20 @ 4:0 PM
307
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/13/20 @ 3:1 PM
✅
463
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Monday 11/7/22
✅
82
kj
Saturday 5/18/19
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
249
kj
Sunday 7/26/20
✅
261
kj
Monday 1/27/20
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
421
kj
Friday 2/25/22
✅
621
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Sunday 1/9/22
✅
266
kj
Thursday 12/23/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
355
kj
Tuesday 4/27/21
✅
429
kj
Saturday 9/4/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
208
kj
Wednesday 9/16/20
✅
303
kj
Wednesday 10/21/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
123
kj
Sunday 8/2/20
✅
194
kj
Sunday 8/2/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Wednesday 7/29/20
158
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
224
kj
Friday 6/19/20
✅
291
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
307
kj
Wednesday 4/29/20
✅
463
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts