Shake and Bake
Workouts
Saturday 6/25/22 @ 5:49 PM
174kj
81rpm
37%
16mph
Monday 12/20/21 @ 1:46 PM
✅
226kj
86rpm
40%
18mph
Tuesday 10/6/20 @ 11:25 AM
309kj
89rpm
29%
15mph
Wednesday 10/7/20 @ 1:1 PM
✅
366kj
90rpm
39%
18mph
Wednesday 7/15/20 @ 11:18 AM
✅
317kj
87rpm
32%
15mph
Sunday 7/14/19 @ 1:31 PM
291kj
91rpm
26%
14mph
Thursday 2/27/20 @ 10:53 AM
308kj
86rpm
38%
17mph
Thursday 12/12/19 @ 11:22 PM
✅
324kj
87rpm
39%
17mph
Thursday 6/6/19 @ 9:59 AM
✅
371kj
85rpm
41%
18mph
Friday 8/30/19 @ 3:32 PM
341kj
86rpm
37%
17mph
Sunday 12/22/19 @ 1:22 PM
212kj
80rpm
49%
20mph
Monday 5/6/19 @ 5:14 PM
✅
230kj
90rpm
46%
21mph
Saturday 3/30/19 @ 1:5 PM
✅
501kj
81rpm
43%
18mph
Thursday 3/28/19 @ 2:15 PM
448kj
88rpm
36%
17mph
Saturday 11/10/18 @ 2:50 PM
✅
354kj
79rpm
43%
18mph
Thursday 1/24/19 @ 1:27 PM
347kj
81rpm
39%
17mph
Thursday 12/27/18 @ 11:18 AM
✅
319kj
76rpm
39%
16mph
Sunday 5/13/18 @ 2:46 PM
314kj
84rpm
35%
16mph
Thursday 7/19/18 @ 10:36 PM
297kj
83rpm
39%
17mph
Saturday 11/17/18 @ 1:14 AM
✅
366kj
85rpm
42%
18mph
Workouts
174
kj
Saturday 6/25/22
309
kj
Tuesday 10/6/20
291
kj
Sunday 7/14/19
308
kj
Thursday 2/27/20
314
kj
Sunday 5/13/18
297
kj
Thursday 7/19/18