Shake and Bake
Workouts
Thursday 1/13/22 @ 1:1 PM
✅
260kj
81rpm
34%
15mph
Tuesday 1/11/22 @ 7:28 PM
259kj
83rpm
36%
16mph
Saturday 7/24/21 @ 12:52 PM
✅
289kj
82rpm
39%
17mph
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Saturday 9/12/20 @ 7:14 PM
✅
351kj
85rpm
39%
17mph
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Saturday 10/3/20 @ 1:59 PM
✅
505kj
84rpm
42%
18mph
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Friday 8/28/20 @ 12:22 PM
✅
376kj
85rpm
42%
18mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Monday 6/15/20 @ 12:53 PM
✅
377kj
86rpm
42%
18mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Tuesday 6/18/19 @ 9:59 AM
✅
376kj
82rpm
43%
18mph
Thursday 4/2/20 @ 8:34 PM
279kj
81rpm
38%
16mph
Friday 1/24/20 @ 10:56 AM
✅
327kj
80rpm
42%
17mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Saturday 12/22/18 @ 2:14 PM
✅
481kj
87rpm
42%
18mph
Sunday 10/21/18 @ 7:44 PM
438kj
83rpm
41%
17mph
Saturday 9/1/18 @ 3:22 PM
306kj
83rpm
40%
17mph
Monday 10/15/18 @ 2:26 PM
✅
348kj
84rpm
42%
18mph
Workouts
254
kj
Saturday 7/17/21
262
kj
Thursday 2/20/20
261
kj
Thursday 1/23/20
438
kj
Sunday 10/21/18
306
kj
Saturday 9/1/18