Shake and Bake
Workouts
Saturday 9/19/20 @ 4:56 PM
486kj
85rpm
42%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/17/20 @ 4:55 PM
506kj
85rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 4/10/20 @ 3:46 PM
356kj
85rpm
42%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Thursday 10/1/20 @ 12:18 PM
335kj
86rpm
35%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Tuesday 2/8/22 @ 12:50 PM
279kj
83rpm
38%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 12/6/19 @ 11:0 AM
324kj
89rpm
37%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 2/6/21 @ 12:53 PM
587kj
80rpm
42%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 10/19/20 @ 11:5 PM
353kj
84rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 5/6/19 @ 10:0 AM
305kj
86rpm
32%
15mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Workouts
486
kj
Saturday 9/19/20
506
kj
Sunday 5/17/20
356
kj
Friday 4/10/20
279
kj
Tuesday 2/8/22
324
kj
Friday 12/6/19
587
kj
Saturday 2/6/21
353
kj
Monday 10/19/20