Shake and Bake
Workouts
Monday 4/26/21 @ 4:53 PM
✅
358kj
78rpm
44%
18mph
Tuesday 8/2/22 @ 11:47 AM
334kj
87rpm
39%
18mph
Monday 1/25/21 @ 2:42 PM
✅
361kj
79rpm
43%
18mph
Monday 1/25/21 @ 1:17 PM
338kj
78rpm
43%
18mph
Saturday 4/30/22 @ 7:45 PM
✅
581kj
72rpm
42%
16mph
Friday 4/29/22 @ 11:52 AM
563kj
84rpm
38%
16mph
Tuesday 4/5/22 @ 1:42 PM
✅
352kj
78rpm
43%
18mph
Monday 4/4/22 @ 12:50 PM
281kj
92rpm
35%
16mph
Monday 8/3/20 @ 2:55 PM
✅
346kj
83rpm
42%
18mph
Thursday 10/21/21 @ 12:18 PM
334kj
81rpm
42%
18mph
Monday 7/19/21 @ 5:2 PM
✅
335kj
85rpm
40%
18mph
Wednesday 7/21/21 @ 12:20 PM
322kj
87rpm
39%
17mph
Wednesday 10/20/21 @ 1:36 PM
✅
313kj
84rpm
39%
17mph
Tuesday 12/28/21 @ 2:9 PM
273kj
80rpm
39%
16mph
Saturday 12/21/19 @ 4:50 PM
✅
288kj
76rpm
42%
17mph
Monday 12/27/21 @ 1:29 PM
226kj
79rpm
36%
15mph
Thursday 1/30/20 @ 8:50 PM
247kj
82rpm
37%
16mph
Thursday 8/19/21 @ 12:43 PM
✅
322kj
78rpm
42%
17mph
Monday 1/18/21 @ 1:59 PM
✅
341kj
77rpm
43%
18mph
Monday 1/18/21 @ 12:38 PM
310kj
83rpm
40%
17mph
Workouts
563
kj
Friday 4/29/22
334
kj
Thursday 10/21/21
322
kj
Wednesday 7/21/21
273
kj
Tuesday 12/28/21
226
kj
Monday 12/27/21
247
kj
Thursday 1/30/20
310
kj
Monday 1/18/21